Any discussion about optimal health and working to prevent illness, must begin with an honest assessment of our present state of health. Every one of us has our own individual strengths and weaknesses when it comes to health. Young or old we must be able to take a hard look at our weaknesses if we are going to ward off, not just that unsatisfactory diagnosis, but infections! When we have undiagnosed underlying issues, we become susceptible to microbes which translates into il

I have been asked by several patients in our office "How hard is the Standard Process 21 Day Purification Program and what should I expect?"  "What do I have to give up?" "Am I going to be running the the bathroom all day?" I have personally done this cleanse countless times in the past 10 years and I can tell you this is completely gentle on the body.  You are NOT going to be running to the bathroom 3 times a day!  The whole food supplement regimen is laid out for us in a wa

In our current reality we are all getting oh too familiar with "cleansing, purifying, and disinfecting." We are sterilizing our outside environment incessantly. What we aren't thinking about is that these chemicals we are using are creating a toxic environment in our "internal world!" What if....we began to shift our awareness from our outside world to our "inside world." Ahhh yes! What then? We hear hundreds of times a day (IF you watch the news) to wear a mask, social d

Stress and the Immune System So much fear being projected into our society right now from our media about a virus. So many different studies, different Dr.’s coming out stating how they’ve successfully treated their patients only to be ridiculed and shamed. So much rage. So much FEAR! So much anger towards our fellow humans. Somehow this has to shift. Or where do we go from here? 🤷🏻‍♀️ So...I thought I’d share how we feel about “any” sickness in our office. First and foremo