August 22, 2016

 Day 18 of our Standard Process Purification Program.  Yes, 18 days of clean eating, supplements and shakes!  Feeling so much lighter, not just physically (I have lost 12 pounds and Dr. Hoyle has lost 6) but mentally as well.  So Friday of this week we will have comple...

August 15, 2016

It has been a very busy week with our kids going back to school this week and my being out of town for a seminar last weekend!  BUT...more importantly we both stayed vigilant to our program!  YAY!  And I can say we are both feeling A-Mazing!  Like I mentioned the first...

August 8, 2016

Multivitamins - No Health Benefits??

Do Multi-Vitamins have NO health benefit?

Have you seen the discussion on TV or radio lately of multivitamins having no positive health effects? Are you confused? Tired of conflicting information in your life? Feeling you are wastin...

August 8, 2016

Shake up your taste buds with these delicious SP Complete® recipes. SP Complete® Dairy Free can be substituted for SP Complete® in any of these recipes.

Original Recipe

  • 8 oz. water (increase for desired consistency)

  • 1 Tbs. high-quality oil (e.g. flaxse...

August 8, 2016

Purification-Prep and Days 1-2

More often than not we think of the New Year as the start to a New You!  But for me I can say, honestly, the "going back to school" time of year feels like a good time to get back to normal routines!  Throw away the junk food that crept in...

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